Wild Polygonatum

Polygonatum sibiricum, this ancient tonic herb has been regarded as a good product for prolonging life since ancient times. It is not only common in medicinal food, but also suitable for long-term conditioning due to its mild tonic effect. Today, let's learn about this century-old herb that nourishes yin and moisturizes the lungs - Polygonatum sibiricum!

[Alias] Chicken head polygonatum, yellow chicken vegetable, pen tube vegetable, claw ginseng, tiger ginger, etc. [Nature and flavor and meridians] Sweet, neutral in nature, enters the spleen, lung and kidney meridians.

[Main effects] Polygonatum odoratum is sweet and mild, and can nourish yin and moisten the lungs, tonify the spleen and benefit the kidneys. It is often used to relieve lung deficiency and dry cough, spleen and stomach weakness, and kidney deficiency and essence deficiency. It is suitable for daily conditioning for people with deficiency of both qi and blood and weak constitution.

🌿 Characteristics of Polygonatum sibiricum:

* The appearance of Polygonatum sibiricum is yellowish brown or dark brown rhizome with a relatively hard texture.

* It has a slightly sweet taste and can be paired with other ingredients to make medicinal food or tea, which has a significant nourishing effect.

* Suitable for soaking in water, making soup, medicinal diet, etc. Long-term consumption can regulate body functions.

💡 Simple application tips:

* Soak Polygonatum in water: Slice the Polygonatum and soak it in water. It is mild and nourishing, nourishing the lungs and kidneys, and suitable for daily drinking.

* Polygonatum odoratum soup: When cooked with chicken, spareribs or lotus seeds, it can not only enhance the body's resistance but also nourish yin and replenish qi, making it very suitable for enjoying in autumn and winter.

* Huangjing soaked in wine: Huangjing soaked in wine with Chinese wolfberry, Codonopsis and other medicinal materials can replenish kidney qi. It is suitable for people who are weak or need long-term conditioning. Have you heard of Huangjing? Do you use it to soak in water or make soup? Welcome to leave a message to share your health secrets!